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During one of WBAI’s station pledge drives last year, I received a meditiation cd as a thank you gift for my donation. Nurse Practitioner and Yoga Therapist Teresa Palmer put together four Meditations For Well Being which she very generously encouraged us to share with our friends, and I’m sharing it with you! This one is called “Seven Minutes of Solitude”. Let me know what you think…
at Prospect Park this Sunday, January 16 from 10:00am-4:00pm. You can donate old laptops, cellphones, keyboards, TV’s and more. This small act can help keep lots of crap out of our landfill like lead, cadmium and mercury. Plus, come April 11 it will be illegal for New Yorkers to throw out electronics in the trash. So avoid future felonious acts and take your e-booty to 3rd Street & Prospect Park West. This event is brought to you by the good people at the Lower East Side Ecology Center.
Want to have the bomb community garden this year? Bronx Green-Up is offering a “Grow More Vegetables” Certificate Program at the New York Botanical Garden. Six classes in organic growing techniques, composting, seeding and much more. Classes will be held Wednesdays from February 16-March 23 from 6-8:30pm. Contact Sara Katz at bronxgreenupATnybg.org for details and an application. Applications are due February 4, good luck!